Recommended For You: What old story about yourself are you still believing? Here’s how to find it and change it

Your Monday Mix Put these in your back pocket for later! IDEAS.TED.COM What old story about yourself are you still believing? Here's how to find it and change it Many of us hold deeply ingrained beliefs about ourselves that are simply not true. You can start to free yourself from them by editing your narrative, says psychiatrist John Sharp. IN 18 COLLECTIONS MENTALFLOSS.COM What Does ""The"" Mean? It's the most frequent word in the English language, accounting for around 4 percent of all the words we write or speak. So this word "the," a word that seems to be supporting a significant portion of the entire weight of our language, what does this word mean?   IN 6 COLLECTIONS INC.COM A Harvard Psychologist Says Kids Who Grow Up Kind Have Parents Who Do These 5 Things Kindness leads to success--in business, life, as a human being.   IN 61 COLLECTIONS WELLANDGOOD.COM How to tell yams and sweet potatoes apart—because you know you've been wondering Wait, I've been getting it wrong this whole time?   IN 36 COLLECTIONS POPSCI.COM These charts will help you visualize just how unhealthy diets are around the world Nearly everyone's diet is out of whack—it's just a question of how. Nearly every nation fails to get the right balance of nutrients.   IN 1 COLLECTION Privacy Policy  •  Manage Preferences  •  Unsubscribe © 2019 Mix Tech, Inc 660 4th Street San Francisco, CA 94107