Here's What a Brief Jog Can Do For Your Brain 🧠

Your Friday Mix Your Friday Mix
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Your Friday Mix
In celebration of this weekend's big game, 5 things about athleticism, playing ball, and the future of sports.
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qz.com
Here's What a Brief Jog Can Do For Your Brain
A new study shows that just 15 minutes of running can energize and increase attention and is more effective for the mind than relaxation.
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nautil.us
Four Ball Games You've Never Heard Of
From bouncy castle soccer to foot golf, we are still inventing new sports.
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bittersoutherner.com
Lightning Struck
When fans descend on Mercedes-Benz Stadium on February 3 for football's biggest game, few of them will know how much of Atlanta's history was sacrificed in the name of the city's Super Bowl dreams.

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Follow The Bitter Southerner's editor @chuckreece for more real stories about the real South.
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popsci.com
The Best Ways to Steal Signs in Baseball
The world of digital espionage is coming for the World Series.
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greatbigstory.com
Rudy Goes Robotic: Engineering a New Age of Football
At the University of Notre Dame, football is sacred. But for one club of engineering students, simply "watching" football wasn't quite enough.

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Add 15 Months to Your Life With This Popular Beverage 🍵

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A Monday morning dose of nostalgia and a way to live longer.
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inverse.com
To Live Nearly 15 Months Longer, Drink This Massively Popular Beverage
Time to heat up your kettle.
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io9.gizmodo.com
The Story Behind One of Star Wars' Most Recognizable Posters
If two people made one of the most iconic Star Wars posters ever in less than two days, wouldn't you want to hear that story?
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tedium.co
How the Nintendo 3DS Became a Defining Console of the 2010s
More than just a gimmicky gadget, the Nintendo 3DS was a marvel of handheld gaming in the 2010s. Despite the Switch, it's still got plenty of adherents today.
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melmagazine.com
The Science Behind Why Your Grandmother's Cooking Is Always the Best
If you don't have good memories of your family, you probably don't rate Nonna as much of a cook.
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fastcompany.com
The Secret History of the Motorola Razr, the First Great Phone of the Millennium
Members of the original Razr design team recount making one of the most influential pieces of hardware ever.
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