Here's What a Brief Jog Can Do For Your Brain 🧠

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Your Friday Mix In celebration of this weekend's big game, 5 things about athleticism, playing ball, and the future of sports. qz.com Here's What a Brief Jog Can Do For Your Brain A new study shows that just 15 minutes of running can energize and increase attention and is more effective for the mind than relaxation. Mixed by 2 people nautil.us Four Ball Games You've Never Heard Of From bouncy castle soccer to foot golf, we are still inventing new sports. Mixed by 1 person bittersoutherner.com Lightning Struck When fans descend on Mercedes-Benz Stadium on February 3 for football's biggest game, few of them will know how much of Atlanta's history was sacrificed in the name of the city's Super Bowl dreams. longread Follow The Bitter Southerner's editor @chuckreece for more real stories about the real South. Mixed by 1 person popsci.com The Best Ways to Steal Signs in Baseball The world of digital espionage is coming for the World Series. Mixed by 4 people greatbigstory.com Rudy Goes Robotic: Engineering a New Age of Football At the University of Notre Dame, football is sacred. But for one club of engineering students, simply "watching" football wasn't quite enough. video Mixed by 1 person Love one of these articles? Tweet us (@getmixapp) to let us know! MORE RECOMMENDATIONS Download the extension Privacy Policy  •  Manage Preferences  •  Unsubscribe © 2020 Mix Tech, Inc 660 4th Street San Francisco, CA 94107